Listen to the Podcasts

  • Episode #1 My Story

    My name is Oliver Goulet, and I have quite the life story. I went from being an overweight drug addict, to a ”successful“ entrepreneur. Even though I am only 25 years old, I have experienced more than most will through out their entire life. I have had people tell me for over a year now to start a podcast to share my story, so here it is. I plan to continue to do a podcast once a week to talk about Mindset, discipline, motivation, health, nutrition, and all other things that have helped me along my journey so far. For anyone that is struggling with addiction, being overweight, or anything else in life. It is never too late to change. If you would like help with fitness, nutrition, mindset, habits, and lifestyle. Please don’t hesitate to reach out!

  • Episode #2 My Philosophy on Life

    Life is all about Energy, and it start with the energy you put into your body!

  • Episode #3 Are you living a life worth living?

    Thinking about the end of your life will help you push yourself to really start living!

  • Episode #4 My Personal and Company’s Core Values

    On this Episode The Fresh Hope For a Better You podcast I dive deep into the core values I live by. The core values my company’s operate by, and why having core values are so important.

  • Episode #5 Confidence Is Key to Life

    In this episode, I dive deep into a problem most people struggle with. The problem is confidence in yourself. I go into how you can start building confidence within yourself today to begin living the life you truly desire.

  • Episode #6 Discipline Equals Freedom

    In this episode, I dive deep Into the #1 thing that has helped me become the man I am today and what will give you freedom in life. The more Discipline you have, the more space you have.

  • Episode #7 Growth Mindset

    In this episode, I dive deep into the #1 Problem holding people back from becoming the best version of themselves.

  • Episode #8 How to find Balance in your life.

    Description goes hIn this Episode I dive into the myth about the entrepreneurship route and having a balance between all of the other areas of your life. If you want to be successful in your business and entrepreneurship journey, you going to have to Invest the time. This means that you will have to invest the time you would on other things, into your business. Some people say it is sacrificing, I like to call it investing because that is truly what it is.

  • Episode #9 Nutrition + My Weight loss Journey.

    In this episode, I dive into my Weight loss journey of losing over 80 pounds… Being overweight is something many people struggle with, which is why I became a nutrition and Lifestyle coach. If you want me as your coach, message me through one of my social media links. I would love to provide Fresh Hope and Help you change your life!